There’s always going to be bad stuff out there. But here’s the amazing thing – light trumps darkness, every time. You stick a cande into the dark, but you can’t stick the dark into the light. Jodi Picoult I think when I am scared, I am overwhelmed by that fear. I forget that there…
Read MoreMeditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. Thich Nhat Hanh Prayer and meditation is recommended in the program by way of Step 11. However, meditation is not something that comes easily to me. Growing up, I…
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