serenity

sophrosyne – a meditation

  sophrosyne – (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.   I think this meditation is pretty self-explanatory, but the one thing I loved that I wanted to draw attention to about this is that it does not specify…

Read More

namaste – a meditation

  Namaste: The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one….

Read More

miracles – a meditation

  Look for magic in daily routine. Lou Barlow I used to feel alone before my program of recovery. I felt like there no one I could turn to. I used to think that if there was a Higher Power, I want proof. The truth is that my outsides reflected what I believed inside. I…

Read More

patience – a meditation

  A waiting person is a patient person. The word patience means the willingness to stay where we are and live the situation out to the full in the belief that something hidden there will manifest itself to us. Henri J.M. Nouwen I am not a patient person and I want formulas for everything. The…

Read More

a God of my own understanding– a meditation

  You cannot define yourself in reference to other external coordinates, you must define yourself internally with a relationship with a higher entity. Think of yourself as a manifestation of some higher “thing”, some higher frequency, this is the visible realization. And you know that because you can’t see atoms can you? You certainly can’t see the forces that hold…

Read More