self care

From Wounded to Empowered: Misti B’s Path to Forgiveness — 397

May 24, 2023The Recovery Show Podcast, Spotify 01:36:23 0 Comments

Misti’s journey of self-discovery and forgiveness takes her through the depths of her family’s addiction and abuse. Just as she begins to find inner peace, a shocking revelation forces her to confront the past and leaves her questioning everything she thought she knew. Will she find the courage to continue her journey towards healing and…

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A Respite – 305

October 21, 2019The Recovery Show Podcast, Spotify 00:33:39 0 Comments

What does recovery have to do with a weekend “up north”?

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Contentment and even Happiness – 285

April 1, 2019The Recovery Show Podcast, Spotify 00:54:29 3 Comments

The Suggested Al-Anon Welcome says, in part “… it is possible to find contentment, and even happiness, whether the alcoholic is drinking or not.” How can this happen? I was recently talking with an Al-Anon friend whose loved one had relapsed. My friend wondered if it was possible to have a life that wasn’t full…

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Holiday Expectations – Episode 229

December 18, 2017The Recovery Show Podcast, Spotify 00:38:07 0 Comments

As we enter into a season where many of us are celebrating an end of the year holiday — Christmas, Kwanzaa, Hanukkah, New Year — what expectations do we have? What anxieties does this season provoke? Do you look forward to spending time with family, or dread it? Or are you spending this time alone?…

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Taking Care of Myself – Episode 89

September 28, 2014The Recovery Show Podcast, Spotify 00:16:26 1 Comment

When you get sick, do you try to just “keep on going”? When you are overcommitted, do you try to “do it all”? What happens when you do that? Today, I want to talk briefly about taking care of myself. In Al-Anon, we are told that we need to take care of ourselves first. What…

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