safety

Healthy Boundaries Create Internal Safety – 448

Barb and Spencer explore the vital topic of boundaries in depth, offering insights into how establishing and maintaining boundaries can significantly impact one’s emotional well-being. Barb, a boundaries coach, shared personal experiences and wisdom gained from her own recovery journey, shedding light on how boundaries play a critical role in understanding oneself and improving relationships…

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People of Color in Recovery – Diversity, Equity, Inclusion, and Belonging – 394

Mary is an Al-Anon member who is Korean. She brings her experience as a person of color in the rooms of recovery to the podcast. Our conversation touches on all the points below, plus more. Readings and Links We read from Courage to Change page 61, March 1st, and from Many Voices, One Journey, Al-Anon’s…

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Domestic Violence and Other Unacceptable Behavior – 356

If Acceptance is the key to serenity, what do you do about unacceptable behavior and domestic violence? Kathy H joined the Recovery Show to talk about her experience with domestic violence, and the strength and hope she has found in recovery. We started with some definitions for unacceptable behavior and domestic violence. Definitions Definition of…

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