acceptance – a guest meditation by Scott B.

  “Every good thought you think is contributing its share to the ultimate result of your life.” Grenville Kleiser, Courage to Change P. 176 My first months in program, I couldn’t gather new tools fast enough. I tried everything I could, anything anyone recommended. One of the personal methods suggested was to repeat to myself;…

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amends – a meditation

  The only way out of the labyrinth of suffering is to forgive. John Green, Looking for Alaska I have had a lot of anger towards loved ones in the past. I remember that I used to write down the resentments against them when I took my inventory. I was so upset from the harms that…

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love – a meditation

  Love is the extremely difficult realization that something other than oneself is real. Iris Murdoch For me, there are two places from which my actions can come: 1) fear or 2) love. Until I came to the program, I always acted out of fear. And that bred resentment and suffering until I was filled…

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