next right thing

peace – a meditation

  Don’t let people pull you into their storm. Pull them into your peace. Kimberley Jones I do not fully agree with this quote. I definitely agree with the first sentence: “don’t let people pull you into their storm”. And I love that  it says “their storm” and “my peace.” I feel like that immediately gives…

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healing – a meditation

  Life will give you whatever experience is the most helpful for the evolution of your consciousness. -Eckhart Tolle When my body is hungry, I crave food. When my body is thirsty, I crave water. I don’t have to be in control of that.  My body knows what to do to heal itself. It seeks…

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listen – a meditation

  Most people do not listen with the intent to understand; they listen with the intent to reply. Stephen Convey Every time that I listen to someone speak about his/her feelings and start forming a reply before this person has finished talking, I realize I am not allowing the person the right or dignity of…

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soul – a meditation

  Life is a school, where you learn how to remember what your soul already knows.   My reactions when I was a child came from the soul. As I grew older, my soul began to be buried under fears, scars, and emotional abuses. I thought I lost my soul, but I was wrong. It…

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reflect – a meditation

  We can waste time searching for our own reflection in others, or we can focus on reflecting what we love in others.   So much of my life has been spent watching or experiencing one abusive situation after another and seeing how my loved ones sweep it under the rug and pretend it’s OK….

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