Irritable and Unreasonable – 336

Do you find yourself becoming irritable and unreasonable. Maybe without knowing it? How does your program of recovery help you out of that? Eric, Spencer, and several of you share our experience, strength, and hope around these questions and many others. The suggested Al-Anon/Alateen opening says Our thinking becomes distorted by trying to force solutions,…

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grieving small things – a meditation

  I am invited to grieve with every change in life. Often I ignore the invitation, deciding the particular change is “no big deal” or telling myself “I can handle this.” Sometimes the culmination of all the “little” changes I haven’t addressed hits me all at once. I find myself overreacting to a person or…

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