guest meditation

let god – a guest meditation by Karla

  TIMELY WIND The eagle soars away into the sky And yet he never plumbs the depths of space. The four seasons give place to one another, Yet never seem to have an end or a beginning. When the one dry tree on the hill is blown down By the timely wind, what can one…

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spiritual awakening – a guest meditation from Beth

    Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.   Step 12 of Al-Anon   I have heard many people in al anon say that they have had a spiritual awakening, thanks to this…

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letting go of denial – a guest meditation by Beth

  Wake up to find out that you are the eyes of the world, The heart has it’s beaches, it’s homeland and thoughts of its own. Wake now, discover that you are the song that the morning brings, But the heart has it’s seasons, it’s evenings and songs of its own. Sometimes we live no…

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exhale – a guest meditation from Scotty B

      The most important stage of breathing is the exhale. — an anonymous runner     A runner said the most important stage of breathing is the exhale. A complete exhale leaves me room to breath in fully. When I expel all the carbon-dioxide, there is room for what works best; oxygen (and…

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Powerless over being helped – a guest meditation by Hillery

    She tied you to a kitchen chair She broke your throne, and she cut your hair And from your lips she drew the Hallelujah Leonard Cohen – Hallelujah   It’s so fitting that I’m working on step one right now. About a week and a half ago, a stool fell upon my foot. It…

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