Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help us find relief from grief by accepting change, embracing emotional growth, and connecting deeply with others. Understanding…
Read MorePodcast: Play in new window | Download (Duration: 56:54 — 26.2MB)
Subscribe for free: More Options
I recently was asked to lead at an online meeting. This is what I said about loss and grief. Then, I asked some of you to share your responses, and you did! Spencer on Loss and Grief Thank you, Jo. thank you for inviting me. I have some gratitude that today is a holiday in…
Read MorePodcast: Play in new window | Download (Duration: 1:28:39 — 40.7MB)
Subscribe for free: More Options
How do you remember the loved ones you have lost? How do you measure their lives? When my grandfather died, my father wrote a thoughtful, personal remembrance of him. At that time, I thought “I’d never be able to do that!” Because of the work I have done in recovery, I can do that. The…
Read MorePodcast: Play in new window | Download (Duration: 1:10:59 — 32.6MB)
Subscribe for free: More Options
How is acceptance a gift of recovery for me? In March, 2021, I gave a talk at an online conference. I tried to follow this outline. What is acceptance? What is it not? Not “giving up” Not saying “this is ok” Recognizing reality How do I use acceptance? Not “crying against the night” Opening possibilities…
Read MorePodcast: Play in new window | Download (Duration: 29:12 — 13.5MB)
Subscribe for free: More Options
How do you practice awareness and acceptance? How have they helped you to take actions that change the things you can? Eric and Spencer were invited to share at an online AA conference as the Al-Anon speakers. Eric chose to talk about awareness, and Spencer about acceptance. Naturally we both included the “3 A’s”, Awareness,…
Read MorePodcast: Play in new window | Download (Duration: 52:48 — 24.3MB)
Subscribe for free: More Options