grief

Navigating Grief in Recovery – 446

Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlightening. Spencer talks with Cliff, whose journey through grief and recovery offers insights into the healing process. Spencer and Cliff explored how the tools and principles of recovery can aid in navigating grief. Opening with…

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Grief and Relief – 429

Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help us find relief from grief by accepting change, embracing emotional growth, and connecting deeply with others. Understanding…

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Loss and Grief – 386

I recently was asked to lead at an online meeting. This is what I said about loss and grief. Then, I asked some of you to share your responses, and you did! Spencer on Loss and Grief Thank you, Jo. thank you for inviting me. I have some gratitude that today is a holiday in…

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Remembrance — 382

How do you remember the loved ones you have lost? How do you measure their lives? When my grandfather died, my father wrote a thoughtful, personal remembrance of him. At that time, I thought “I’d never be able to do that!” Because of the work I have done in recovery, I can do that. The…

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Acceptance is a Gift of Recovery – 381

How is acceptance a gift of recovery for me? In March, 2021, I gave a talk at an online conference. I tried to follow this outline. What is acceptance?  What is it not?  Not “giving up” Not saying “this is ok” Recognizing reality How do I use acceptance? Not “crying against the night” Opening possibilities…

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