forgiveness

listen – a meditation

  Most people do not listen with the intent to understand; they listen with the intent to reply. Stephen Convey Every time that I listen to someone speak about his/her feelings and start forming a reply before this person has finished talking, I realize I am not allowing the person the right or dignity of…

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self – a meditation

  Today, like every other day, we wake up empty and scared. Don’t open the door to the study and begin reading. Take down the dulcimer. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. Rumi Today, like many other days, I woke up…

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forcing solutions – a meditation

  Calvin: You know, Hobbes, some days even my lucky rocketship underpants don’t help. Hobbes: Well, you’ve done all you can do. Calvin & Hobbes I love this quote because, for one, it’s Calvin & Hobbes. And, two, it’s so true for my life now that I am in recovery. In the past, when I…

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Shake it out

  And I’ve been a fool and I’ve been blind I can never leave the past behind I can see no way, I can see no way I’m always dragging that horse around … And it’s hard to dance with a devil on your back So shake him off, oh whoa Florence and the Machine…

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