Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help us find relief from grief by accepting change, embracing emotional growth, and connecting deeply with others. Understanding…
Read MorePodcast: Play in new window | Download (Duration: 56:54 — 26.2MB)
Subscribe for free: More Options
Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral inventory may seem…
Read MorePodcast: Play in new window | Download (Duration: 1:01:13 — 28.1MB)
Subscribe for free: More Options
Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon leaders are guided by humility and enthusiasm rather than authority and control. This approach is rooted in Tradition Two, which states, “Our leaders are but trusted servants; they do not govern.” Understanding this principle is…
Read MorePodcast: Play in new window | Download (31.0MB)
Subscribe for free: More Options
In our lives, we often find ourselves faced with situations that require us to make decisions. We have a choice to either react impulsively or take a moment to consider our actions. This interplay between inaction and reaction can shed light on how we navigate life’s complexities. Let’s delve deeper into the concepts of inaction,…
Read MorePodcast: Play in new window | Download (Duration: 1:26:01 — 39.5MB)
Subscribe for free: More Options
Reaching and recognizing significant milestones is an integral part of the recovery process. Celebrating these moments of progress might include acknowledging the ability to set personal boundaries, letting go of blame, or embracing presence in the current moment. These victories, regardless of how small, contribute significantly to personal growth and healing, reinforcing the transformative power…
Read MorePodcast: Play in new window | Download (Duration: 1:26:15 — 39.6MB)
Subscribe for free: More Options