Do you like yourself? Can you love yourself? Can you trust yourself? In a recent meeting, the topic was Step 5, “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” One member shared that she often had a hard time even liking herself, and that this was a…
Read MorePodcast: Play in new window | Download (Duration: 57:02 — 26.2MB)
Subscribe for free: More Options
If you planning to do something, become aware of what you really going to do. For example when you plan to go to the natatorium, than imagine how it is there, how people bespatter you with water, pushing you back and forth, accuse you and steal from you. But you will go there in…
Read MoreMeditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. Thich Nhat Hanh Prayer and meditation is recommended in the program by way of Step 11. However, meditation is not something that comes easily to me. Growing up, I…
Read More