sophrosyne – (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness. I think this meditation is pretty self-explanatory, but the one thing I loved that I wanted to draw attention to about this is that it does not specify…
Read MoreNamaste: The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one….
Read MoreTeachers open the door, but you must enter by yourself. Zen Proverb I have an amazing Sponsor. When I converse with her, I never feel judged, I feel safe, and I feel heard. But, most importantly, I never feel that she gives me advice or tells me what to do. She does, however, share…
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