compassion

Healing Through Amends: Step Nine – 434

We explore Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others.. Marylou and Spencer have walked this path, and we share our personal experiences and insights. Heather also contributes her story, offering a poignant example of navigating amends with integrity. Understanding Step Nine Spencer…

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Finding Al-Anon Lessons in Classic Novels — 399

I noticed how different people in the story respond to the drinking in different ways. It leapt off the page to me, not only because I recognized stories that I could have heard in the rooms, but also my own perception of their reactions. – Frances Step into the pages of classic literature and discover…

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Finding Compassion for the Alcoholic – 363

How did I find compassion for the actively drinking alcoholic in my life? At first, I had no compassion. I had anger, frustration, and frustration, instead. Why would I want to find compassion? The two big reasons were, for me and for her. For me—I could start to release my anger, resentment, and frustration, or…

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Sympathy, Empathy, and Compassion – 361

Tradition 5 tells us that part of our recovery is in finding compassion for our alcoholic friends and relatives. What is compassion, and how is it different from sympathy or empathy? Definitions (from Chopra.com) To feel sympathy, it means you are able to understand what the person is feeling.  Empathy is viscerally feeling what another…

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The Effects of Recovery – 359

How have you experienced the effects of alcoholism or addiction transforming into the effects of recovery? Colleen suggested this topic, writing “we often hear about the effects of this disease, but I’ve never heard the phrase, the effects of recovery. It has really made me reflect, as I have found over the past couple of…

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