choice

*maintaining serenity – a guest meditation by Ruth

  If you planning to do something, become aware of what you really going to do. For example when you plan to go to the natatorium, than imagine how it is there, how people bespatter you with water, pushing you back and forth, accuse you and steal from you. But you will go there in…

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me – a meditation

  The Universe is not blessing you or punishing you; the Universe is responding to the vibrational attitude that you are emitting. Abraham Hicks When I am in pain, it is easy for me to get angry with others and angry with God. I thought it was the world that was doing bad things to…

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my truth– a meditation

  Do not take things personally. What other people say about you is their reality not yours.   Recently, I was speaking to person that is close to me. While I was listening to him, I heard my faults that were perceived by this person were being enumerated. He spoke with a great deal of…

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words – a meditation

  The words you speak become the house you live in. Hafiz I often find myself giving away my power and giving away my self-love. Whenever I say something negative about myself or say that someone makes me feel a certain away, I speak my truth. I used to think when I said things like…

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light – a meditation

  There’s always going to be bad stuff out there. But here’s the amazing thing – light trumps darkness, every time. You stick a cande into the dark, but you can’t stick the dark into the light. Jodi Picoult I think when I am scared, I am overwhelmed by that fear. I forget that there…

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