Do you have trouble communicating your needs and feelings to your loved ones? Do your attempts to ask for what you want always degenerate into an argument? How have you learned to communicate better in this program? Today, Spencer, Maria and guest host Meishia talk about Communication. We started with this list of questions. How…
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“The most confused we ever get is when we try to convince our heads of something that our hearts know is a lie.” Karen Moning My ego and soul often have conversations with one another. This interaction between the two parts of me is constant, whether I awake or asleep, happy or sad, or…
Read MoreIt is always our own self that we find at the end of the journey. Ella Maillart What I find most beautiful about this quote is that it doesn’t say that I need to be someone different at the end of the journey. What I see in this quote is that spiritual growth is…
Read MoreThe only way out of the labyrinth of suffering is to forgive. John Green, Looking for Alaska I have had a lot of anger towards loved ones in the past. I remember that I used to write down the resentments against them when I took my inventory. I was so upset from the harms that…
Read MoreEvery experience, no matter how bad it is, holds within it a blessing of some kind. The goal is to find it. Buddha Recently, I thought I have been struggling with acceptance because of a loved one’s addiction and denial. My program has taught me that it is not up to me to classify…
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