What valuable lesson did you learn in 2022? Our answers include: Upcoming topics Coming up is our 400th episode. Eric suggested the topic of milestones for that “milestone” episode. What can you identify as significant events or turning points in your travels on the road to recovery? Have you experienced such things as a breakthrough,…
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Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying? Gigi joins Spencer to talk about strategies and tools to worry less. We started with some of her story of codependence and worry. She identifies “whispered…
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Step 12 suggests that we “practice these principles in all our affairs”. What does this mean to you? How do you do it? Definition: principle a fundamental truth or proposition that serves as the foundation for a system of belief or behavior or for a chain of reasoning. The AA 12 principles from the book…
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How do you use recovery in your life? Join Spencer and Maria as they explore how she has found a new way of living, beyond recovery. Before coming to recovery, Maria’s life was “good enough.” The tools she gained in the Al-Anon program have enabled her to face two major life choices, and to decide…
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Do we have choices in our lives? What kinds of choices do we have? How have we found choices in recovery? Choice Before Recovery Did you feel you had choices in your life? Did it seem like, when you had a choice, it was either/or, with no 3rd possibility? Were you “allowed” to change your…
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