boundaries

Leadership – Episode 128

What makes you a leader? How do you divide leadership and management? Can you set clear boundaries between your and others’ responsibilities? Spencer and Akilah talk about Concepts 8, 9, and 10, which address these concerns and others. Concept 8: “The Board of Trustees delegates full authority for routine management of Al-Anon Headquarters to its executive…

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Boundaries – Episode 103

Have you ever set an ultimatum? What did you do when it wasn’t honored? How do you deal with unacceptable behavior from your loved ones? Spencer and Maria talk about boundaries. Last week, we read an email from a listener who asked these questions: Do any of you out there have any personal experiences setting…

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Forgiveness – Episode 68

Do you have trouble forgiving the alcoholic or addict in your life? Have you carried hurts long after the person who hurt you is gone from your life? How can we forgive without forgetting? Let’s talk about forgiveness. Spencer and Erika share their experience, strength, and hope about forgiveness, and try to address these questions….

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Family of our Dreams – Episode 54

In the book, How Al-Anon Works, in the discussion of Step 1, it says, “We may never have the family of our dreams…” What is the family of your dreams? How does your family fall short of your dreams? What have you tried to do about it? How has recovery helped you to relate to…

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forgiveness – a meditation

  Show me how to love the unlovable Show me how to reach the unreachable Help me now to do the impossible Forgiveness, Forgiveness Help me now to do the impossible Forgiveness It’ll clear the bitterness away It can even set a prisoner free There is no end to what its power can do So…

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