black and white thinking

denial – a meditation

  “The most confused we ever get is when we try to convince our heads of something that our hearts know is a lie.” Karen Moning My ego and soul often have conversations with one another. This interaction between the two parts of me is constant, whether I awake or asleep, happy or sad, or…

Read More

light – a meditation

  There’s always going to be bad stuff out there. But here’s the amazing thing – light trumps darkness, every time. You stick a cande into the dark, but you can’t stick the dark into the light. Jodi Picoult I think when I am scared, I am overwhelmed by that fear. I forget that there…

Read More