Life will give you whatever experience is the most helpful for the evolution of your consciousness. -Eckhart Tolle When my body is hungry, I crave food. When my body is thirsty, I crave water. I don’t have to be in control of that. My body knows what to do to heal itself. It seeks…
Read MoreMost of the good work in this world was done by people who weren’t feeling all that well the day they did it. Eleanor Roosevelt I have some extremely black-and-white thinking when left to my own devices;I think that I can either acknowledge, and therefore must submit to, my feelings or I think I…
Read MoreMost people do not listen with the intent to understand; they listen with the intent to reply. Stephen Convey Every time that I listen to someone speak about his/her feelings and start forming a reply before this person has finished talking, I realize I am not allowing the person the right or dignity of…
Read More“A bird sitting on a tree is never afraid the branch breaking because the trust is not in the branch but its own wings.” I feel as though the first three Steps of the 12 Steps of my recovery program tell me just this. That I need no longer be afraid and look down…
Read MoreWe can waste time searching for our own reflection in others, or we can focus on reflecting what we love in others. So much of my life has been spent watching or experiencing one abusive situation after another and seeing how my loved ones sweep it under the rug and pretend it’s OK….
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