sophrosyne – (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness. I think this meditation is pretty self-explanatory, but the one thing I loved that I wanted to draw attention to about this is that it does not specify…
Read MoreYou are a child of the Universe, No less than the trees and the stars; You have a right to be here. And whether or not it is clear to you, No doubt the Universe is unfolding as it should. -Desiderata Les Crane Someone once told me “You exist so you have the right…
Read MoreNamaste: The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one….
Read MoreImagination should be used, not to escape reality, but to create it. Colin Wilson I used to spend my time using my imagination to escape from my life. There was so much judgment and anger and criticism that I was scared all the time. I used to read for hours. It was difficult for…
Read MoreYou were born with wings, why prefer to crawl through life? ~Rumi I think I was born honest, fearless, loving, and with a faith in a Higher Power. Since, then, I have spent my life picking up fears and habits and controlling behaviors that weigh me down and trigger me. Now that I am…
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