al-anon

miracles – a meditation

  Look for magic in daily routine. Lou Barlow I used to feel alone before my program of recovery. I felt like there no one I could turn to. I used to think that if there was a Higher Power, I want proof. The truth is that my outsides reflected what I believed inside. I…

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a God of my own understanding– a meditation

  You cannot define yourself in reference to other external coordinates, you must define yourself internally with a relationship with a higher entity. Think of yourself as a manifestation of some higher “thing”, some higher frequency, this is the visible realization. And you know that because you can’t see atoms can you? You certainly can’t see the forces that hold…

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imagine – a meditation

  Imagination should be used, not to escape reality, but to create it. Colin Wilson I used to spend my time using my imagination to escape from my life. There was so much judgment and anger and criticism that I was scared all the time. I used to read for hours. It was difficult for…

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flying – a meditation

  You were born with wings, why prefer to crawl through life? ~Rumi I think I was born honest, fearless, loving, and with a faith in a Higher Power. Since, then, I have spent my life picking up fears and habits and controlling behaviors that weigh me down and trigger me. Now that I am…

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choice – a meditation

  Teachers open the door, but you must enter by yourself. Zen Proverb I have an amazing Sponsor. When I converse with her, I never feel judged, I feel safe, and I feel heard. But, most importantly, I never feel that she gives me advice or tells me what to do.  She does, however, share…

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