acceptance

*maintaining serenity – a guest meditation by Ruth

  If you planning to do something, become aware of what you really going to do. For example when you plan to go to the natatorium, than imagine how it is there, how people bespatter you with water, pushing you back and forth, accuse you and steal from you. But you will go there in…

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consequences – a meditation

  You are free to choose, but you are not free from the consequence of your choice. Being in the grips of indecision is not a foreign concept to me. I have often found myself in this situation. It was often not the fear of the choices, but rather a fear of the consequences. This…

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prayer – a meditation

  Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart. Mahatma Gandhi I used to use prayer as my judgment of God. At night, I would sit and explain to…

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my truth– a meditation

  Do not take things personally. What other people say about you is their reality not yours.   Recently, I was speaking to person that is close to me. While I was listening to him, I heard my faults that were perceived by this person were being enumerated. He spoke with a great deal of…

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knowing – a meditation

  The only true wisdom is in knowing that you know nothing. Socrates In the past, I looked for a formula to be sure to always do the “right” thing. I liked the idea of a black and white world. I wished there was always a clear right and wrong because I wanted to be right…

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