12 Steps acceptance accountability action adult child al-anon amends anger anonymity attitude awareness boundaries catastrophize change character defects choice choices codependency community compassion Concepts control courage Decision denial detachment enabling episode Eric B expectations experience faith family fear feelings fellowship forgiveness god grace gratitude grief growth guest meditation happiness higher power hope hula hoop humanity humility in the moment inventory let go letting go loss love martyr Mary Pearl T meditation next right thing open talk pain parent podcast powerless powerlessness prayer principles reality recovery relapse resentment self care selfishness serenity slogans soul speaker sponsor sponsorship Step 1 Step 10 Step 11 Step 12 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 steps story strength tools Tradition 8 Traditions trust truth unmanageability weakness