Self Acceptance and Self Esteem – Episode 36

Do you often judge yourself? Do you internalize the criticism of others?  Are you afraid they are right? Are you unable to like yourself? Then listen as Swetha, Spencer,...

Read More

Step 8 – Episode 35

If you are struggling with guilt and resentment over your actions in the past… If you aren’t ready to make amends to someone… If you think that you deserve...

Read More

One Day at a Time – Episode 34

Do you find yourself spending too much time worrying? Do you fear the future or resent the past? How can you take care of yourself by living “One Day...

Read More

Compassion – Episode 33

Do you find yourself getting easily impatient with others? Do you feel judgemental towards someone no matter how hard you try to let go? Having trouble finding compassion for...

Read More

Sponsorship Round Table – Episode 32

If you just want to do recovery all by yourself… If having a sponsor sounds frightening… If you’d like to have a sponsor, but you don’t know how to...

Read More

Step 7 – Episode 31

What is humility? How do we ask God to remove our shortcomings? Are they really defects? Listen as Spencer, Swetha, and Kelli, back together at last, talk about Step...

Read More