Voices – 353

What is on your mind? This episode is built from your voices, sharing your experience, strength, and hope. Sharing your dilemmas and questions. Readings and Links Some of you...

Read More

Inner Child – 352

How is your Inner Child? What can you do to heal its hurts and help it grow? Becky joined Spencer to talk about how she has come to know...

Read More

Feeling my feelings – 351

How are my recovery tools helping me to live with grief and loss? How am I feeling my feelings today? My father died a few days ago. I am...

Read More

My Life was Unmanageable – 350

My life was out of control, but I still thought I could control my loved one’s drinking. Cold Wednesday in April. The beginning of the story but also the...

Read More

Service in Al-Anon – 349

“When I got busy, I got better”. I’ve heard this as an encouragement to service in recovery. What is service, and how can it support my recovery? Spencer and...

Read More

Teen Depression and Self-harm – 348

How can we use our recovery tools to help us when our loved ones are suffering from mental illness? Is it harder when our loved one is our child?...

Read More