Detachment – Episode 12
Kelli hosts Swetha and Spencer as they share their experience, strength, and hope about detachment. Kelli opens with a reading that links detachment to self-acceptance and self-care. The first...
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Enabling – Episode 11
Swetha, Spencer, and Kelli talk about enabling. We start by defining our understanding of the term, enabling. Early on, Swetha wondered whether anything nice she did for someone was...
Podcast: Play in new window | Download (Duration: 58:21 — 55.7MB)
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What is Al-Anon? – Episode 10
Spencer, Swetha, and Kelli talk about their experience with Al-Anon, attempting to address the question “What is Al-Anon?” We start by talking about what brought us to the program....
Podcast: Play in new window | Download (Duration: 1:12:38 — 65.4MB)
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Step 2 – A power greater than ourselves – Episode 9
Kelli, Swetha, and Spencer discuss Step 2: “Came to believe that a power greater than ourselves could restore us to sanity.” Spencer talks about the first 3 words of...
Podcast: Play in new window | Download (Duration: 1:00:45 — 54.2MB)
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Resentment – Episode 8
We discuss resentment. How do we understand it? How does it affect us? How do we recognize resentment? What tools have we learned to deal with it?
Podcast: Play in new window | Download (Duration: 58:21 — 44.5MB)
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Shame – Episode 13
Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with...
Podcast: Play in new window | Download (Duration: 1:09:40 — 62.8MB)
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