We talk about asking for help. When we came in, we did not have experience asking for help in a healthy way. We didn’t want to impose on people...

Step 3, Made a decision to turn our will and our lives over to the care of God as we understood God. How do we understand and use it...

Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with...

Kelli hosts Swetha and Spencer as they share their experience, strength, and hope about detachment. Kelli opens with a reading that links detachment to self-acceptance and self-care. The first...

Swetha, Spencer, and Kelli talk about enabling. We start by defining our understanding of the term, enabling. Early on, Swetha wondered whether anything nice she did for someone was...

Spencer, Swetha, and Kelli talk about their experience with Al-Anon, attempting to address the question “What is Al-Anon?” We start by talking about what brought us to the program....