The 3 A's – Awareness, Acceptance, Action – Episode 43
Do you think you have to fix something as soon as you become aware of it? Do you find yourself springing into action even before you know what the...
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Living Rich, Full Lives in Recovery – Episode 42
Does a life in recovery sound limiting? Are you unsure what activities, events, etc from your previous life will fit into your new life of recovery? Does living a...
Podcast: Play in new window | Download (Duration: 1:38:53 — 54.3MB)
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Vulnerability – Episode 41
Do you fear that being vulnerable with your loved ones will be perceived as a sign of weakness? Do you tend to avoid discussing your own feelings? Do you...
Podcast: Play in new window | Download (Duration: 1:37:42 — 60.9MB)
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Step 9, Amends – Episode 40
Join us as we discuss the power and potential of Step 9, which states “Made direct amends to such people wherever possible, except when to do so would injure...
Podcast: Play in new window | Download (Duration: 1:30:35 — 51.5MB)
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Self Care – Episode 39
Do you find yourself often running low on sleep? Do you miss meals because you’re too busy? Do you ever neglect your own basic needs in order to take...
Podcast: Play in new window | Download (Duration: 1:45:26 — 56.7MB)
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Setting Boundaries without Controlling – Episode 44
Do you struggle with setting boundaries? Does it feel like you are trying to control someone else when you set a boundary? Does your loved one accuse you of...
Podcast: Play in new window | Download (Duration: 1:47:13 — 58.5MB)
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