Codependency – Episode 66

If you put your loved one’s needs ahead of your own… If you feel that others’ happiness is your responsibility… If your response to “what do you want for...

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Hope – Episode 65

“… we shall hew from this mountain of despair a small stone of hope.” — Rev. Martin Luther King, Jr. What is hope? How do we find hope when...

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Detachment – a “best of” episode – Episode 64

Early on, I was told to practice “loving detachment.” I already knew how to do “middle finger detachment,” but detaching with love was a foreign concept. In this “best...

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Tradition 3 – Episode 63

Spencer, Ruth, and Wendy talk about Tradition 3, which states “The relatives of alcoholics, when gathered together for mutual aid, may call themselves an Al-Anon Family Group, provided that,...

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Changed Attitudes – Episode 62

We say “changed attitudes can aid recovery”. But how do we change our attitudes? How does it help? Spencer and Rachel talk about changed attitudes.  at·ti·tude a settled way...

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Intuition or God's Will? – Episode 61

How do I know my Higher Power’s will, which I am told to pray for in Step 11? Is Intuition the same thing? Spencer does this one solo, with...

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