Juggling vs. Balance – Episode 37

Do you sometimes feel that you’re trying to keep too many balls in the air at once? Do you hear people talk about a balanced life and wonder what...

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Self Acceptance and Self Esteem – Episode 36

Do you often judge yourself? Do you internalize the criticism of others?  Are you afraid they are right? Are you unable to like yourself? Then listen as Swetha, Spencer,...

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Step 8 – Episode 35

If you are struggling with guilt and resentment over your actions in the past… If you aren’t ready to make amends to someone… If you think that you deserve...

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One Day at a Time – Episode 34

Do you find yourself spending too much time worrying? Do you fear the future or resent the past? How can you take care of yourself by living “One Day...

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Compassion – Episode 33

Do you find yourself getting easily impatient with others? Do you feel judgemental towards someone no matter how hard you try to let go? Having trouble finding compassion for...

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Sponsorship Round Table – Episode 32

If you just want to do recovery all by yourself… If having a sponsor sounds frightening… If you’d like to have a sponsor, but you don’t know how to...

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