Chaos – Episode 45

Why do we (codependents) create chaos? Why do addicts create chaos? How do we find islands of serenity within chaos? You guessed it — today, we’re going to talk...

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Setting Boundaries without Controlling – Episode 44

Do you struggle with setting boundaries? Does it feel like you are trying to control someone else when you set a boundary? Does your loved one accuse you of...

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The 3 A's – Awareness, Acceptance, Action – Episode 43

Do you think you have to fix something as soon as you become aware of it? Do you find yourself springing into action even before you know what the...

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Living Rich, Full Lives in Recovery – Episode 42

Does a life in recovery sound limiting? Are you unsure what activities, events, etc from your previous life will fit into your new life of recovery? Does living a...

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Vulnerability – Episode 41

Do you fear that being vulnerable with your loved ones will be perceived as a sign of weakness? Do you tend to avoid discussing your own feelings? Do you...

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Step 9, Amends – Episode 40

Join us as we discuss the power and potential of Step 9, which states “Made direct amends to such people wherever possible, except when to do so would injure...

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