Isolation – Episode 96
Do you revert to isolating in times of increased stress and difficulty? Do you find it harder to work your program at these times? Today we will talk about...
Podcast: Play in new window | Download (Duration: 1:25:01 — 39.0MB)
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Tradition 11 – Episode 95
Do you switch the tv-channel when the commercial kicks in? Are you tired of being reminded of something which you know would be good for you but you just...
Podcast: Play in new window | Download (Duration: 1:17:16 — 62.0MB)
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Spiritual Practice – Episode 94
How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?” Spencer shares his thoughts about spiritual practices, and...
Podcast: Play in new window | Download (Duration: 1:07:49 — 54.4MB)
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Not God – Episode 93
Do you sometimes feel responsible for the whole world? Would other people be happy if they would do things your way? An critical part of our recovery is that...
Podcast: Play in new window | Download (Duration: 48:19 — 38.8MB)
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Triggers – Episode 92
Do words and events throw you into your past? Do you get angry when it's inappropriate? What are triggers and how do they affect us? Spencer and Akilah talk...
Podcast: Play in new window | Download (Duration: 1:30:36 — 72.6MB)
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Gratitude 2014 – Episode 97
Can you be grateful for painful events? How do you cultivate an “attitude of gratitude”? Can gratitude help you sleep better? Join Spencer and Wendy as we talk about...
Podcast: Play in new window | Download (Duration: 1:00:21 — 48.4MB)
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