Step 6 – Episode 28

Step 6 says “[We] were entirely ready to have God remove all these defects of character.” What are “defects of character.” What does “entirely ready” mean? How do we...

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Anonymity – Episode 27

Our 12th Tradition says “Anonymity is the spiritual foundation of all our traditions…” Why is anonymity important? What does it mean to be anonymous? Does it mean that we...

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Our First Meetings – Episode 26

What it was like when we first came to Al-Anon? What do we remember about our first meeting? Did it “click” right away or did it take some time?...

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Sponsorship – Episode 25

At my Home group meeting, we say “in this program, we encourage sponsorship.” What does that mean? What is a sponsor? Why would you want one? How can a...

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This Too Shall Pass – Episode 24

Have you ever been caught up in a situation? Have you ever found yourself easily dismissing happy situations? Have you ever found yourself feeling hopeless about a difficult situation?...

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Step 5 – Confession? – Episode 23

Step 5 says that we “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs”. Why is this important? What were our fears...

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