Step 9, Amends – Episode 40

Join us as we discuss the power and potential of Step 9, which states “Made direct amends to such people wherever possible, except when to do so would injure...

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Self Care – Episode 39

Do you find yourself often running low on sleep? Do you miss meals because you’re too busy? Do you ever neglect your own basic needs in order to take...

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Sibling round table – Episode 38

Today, we’re doing another roundtable episode with siblings of alcoholics and addicts. Jane and Rick share their experience growing up with alcoholic brothers. We ask them questions such as...

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Juggling vs. Balance – Episode 37

Do you sometimes feel that you’re trying to keep too many balls in the air at once? Do you hear people talk about a balanced life and wonder what...

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Self Acceptance and Self Esteem – Episode 36

Do you often judge yourself? Do you internalize the criticism of others?  Are you afraid they are right? Are you unable to like yourself? Then listen as Swetha, Spencer,...

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Step 8 – Episode 35

If you are struggling with guilt and resentment over your actions in the past… If you aren’t ready to make amends to someone… If you think that you deserve...

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