Obsessive Thinking – Episode 197

Do you obsess over your loved one's drinking? Do you keep chewing over past actions or wrongs done to you? How can we stop? What is obsessive thinking? What...

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Resentment – Episode 196

Do you hold a grudge? Why is this harmful? How can our program help let go of our resentments? What is a “resentment”? Why is it a problem? Where...

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What is Al-Anon – Episode 195 – Episode 10 redux

What is Al-Anon? Why do we, who don't have a drinking problem, need the 12 steps? In this “retro” episode, Spencer, Kelly, and Swetha talk about what brought us...

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March Roundup 2017 – Episode 194

This weekend, my wife and I attended March Roundup 2017, an AA convention in Dearborn, Michigan. In this episode, I reflect on that experience and hope to inspire you...

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Buck N Open Talk – Episode 193

I recently listened to this open talk from Buck N. I loved his “old school” Al-Anon, his straightforward presentation, and his sense of humor. I hope you do, too....

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Feelings, Recovery, Compassion, and Forgiveness – Episode 192

Diana shares a powerful story of recovery, of discovering her own feelings, and finding compassion and forgiveness for those who harmed her. Upcoming topics include obsessive thinking; Alateen; and...

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