Humility – Episode 208

Is humility the same thing as humiliation? How does humility help me change? Definition from Merriam-Webster:  freedom from pride or arrogance :  the quality or state of being humble...

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Controlling Behavior – Episode 207

Do you believe you can control another person’s drinking? Or maybe all of their behavior? What consequences have your attempts to control led to? I recently started working the...

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It's the Journey – Episode 206

How has your past shaped you? Do you sometimes feel you can't escape it, and that you will never “get it”? Recently, I heard a couple of statements that,...

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Corrie L. Open Talk – Episode 205

I connected with a lot of what Corrie shared. I hope you enjoy her talk as much as I did. Upcoming topics include the 3 P's: Perfectionism, Procrastination, and Paralysis. Do...

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My Body, My Codependency – Episode 204

The pit of my stomach is churning. My neck and shoulders are tense. I don’t have any energy. My whole body is out of whack. Do you feel this...

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Adult Children of Alcoholics – Episode 203

Did you grow up in an alcoholic or dysfunctional family? How has this affected your life today? How can you recover from your childhood experiences? The ACA or ACOA...

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