Controlling Behavior – Episode 207

Do you believe you can control another person’s drinking? Or maybe all of their behavior? What consequences have your attempts to control led to? I recently started working the...

Read More

It's the Journey – Episode 206

How has your past shaped you? Do you sometimes feel you can't escape it, and that you will never “get it”? Recently, I heard a couple of statements that,...

Read More

Corrie L. Open Talk – Episode 205

I connected with a lot of what Corrie shared. I hope you enjoy her talk as much as I did. Upcoming topics include the 3 P's: Perfectionism, Procrastination, and Paralysis. Do...

Read More

My Body, My Codependency – Episode 204

The pit of my stomach is churning. My neck and shoulders are tense. I don’t have any energy. My whole body is out of whack. Do you feel this...

Read More

Adult Children of Alcoholics – Episode 203

Did you grow up in an alcoholic or dysfunctional family? How has this affected your life today? How can you recover from your childhood experiences? The ACA or ACOA...

Read More

Letting go of the Process – Episode 105 replay

Another busy weekend: Mothers Day and yard work. I hope you enjoy this “retro” episode about Letting go of the Process with guest host Harriet, originally published in February,...

Read More