Grief and Relief – 429

Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore...

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Separating from Dysfunction – 428

Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Understanding Family Dysfunction Many...

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When the Behavior is Too Much for Most of Us – 427

Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiting contact. We hare personal stories and insights...

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Reflections on 2024 – 426

At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please...

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Shortcomings and Self-Acceptance: Step 7 – 425

In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortcomings....

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Addiction's Little Sister – 424

In the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates her role as...

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