Worry Less — 385

Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying?...

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Leaning into Faith – 384

How have you found faith, and how has it helped you let go of fear? Kathy joins Spencer to dig into these questions and to share some recent experiences...

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Laurel S — Alcoholism Ended her Marriage — 383

Laurel's story begins: My wife was 6 years sober when we met – but not in program. “AA doesn’t work for me”. She remained sober another 6 years. After...

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Remembrance — 382

How do you remember the loved ones you have lost? How do you measure their lives? When my grandfather died, my father wrote a thoughtful, personal remembrance of him....

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Acceptance is a Gift of Recovery – 381

How is acceptance a gift of recovery for me? In March, 2021, I gave a talk at an online conference. I tried to follow this outline. What is acceptance? ...

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Awareness and Acceptance – 380

How do you practice awareness and acceptance? How have they helped you to take actions that change the things you can? Eric and Spencer were invited to share at...

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