Podcast episodes for Spotify.

Alcoholism – a Personal Journey – Episode 85

What did you think when you first heard the statement that alcoholism is a disease? Did is seem like a cop-out? Did you feel that your loved one just needed to drink normally!? Today, Spencer explores his personal journey of coming to an understanding of this cunning, baffling, and powerful thing called alcoholism. Here’s a…

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The 4 Ms – Manipulation Managing Mothering Martyrdom – Episode 84

Have you found yourself trying to do it all? Did you take care of your loved one’s problems? Do you try to force things to work out your way? Have you ever felt totally unappreciated?  The 4 M’s are Managing, Manipulation, Mothering, and Martyrdom. Join Erika and Spencer as we talk about our experience with the…

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Tradition 8 – Episode 83

Do you find yourself looking for the “experts” in your meetings? Do you sometimes feel like you have nothing to offer? How do we help one another in Al-Anon? Today, we’re going to talk about Tradition 8, which states “Al-Anon Twelfth Step work should remain forever non-professional, but our service centers may employ special workers.”…

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Suffering is Optional – Episode 82

What do we mean when we say “Pain is inevitable but suffering is optional?” What’s the difference? How can we avoid suffering? Spencer and Maria share their experience about suffering and pain. We used this outline to guide our conversation. What distinction does the quote make between pain and suffering? Does it make sense to…

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Cause, Cure, Control – The 3 Cs – Episode 81

We are told that “we didn’t cause it, we can’t cure it, and we can’t control it.” The 3 C’s capture our powerlessness. What does this mean for us, what does it mean for the ones we love who are caught in this disease? What are “the 3 C’s”? We didn’t cause our loved one’s…

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