Podcast episodes without music.
Do you switch the tv-channel when the commercial kicks in? Are you tired of being reminded of something which you know would be good for you but you just don’t want to, and now giving in would just feel odd? Do you wonder why some annoying people always have to emphasize where and how they…
Read MorePodcast: Play in new window | Download (Duration: 1:17:16 — 62.0MB)
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How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?” Spencer shares his thoughts about spiritual practices, and invites you to share your own spiritual practices by voice mail or email. What is a spiritual practice? What is the purpose/goal of spiritual practices? Connection with…
Read MorePodcast: Play in new window | Download (Duration: 1:07:49 — 54.4MB)
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Do you sometimes feel responsible for the whole world? Would other people be happy if they would do things your way? An critical part of our recovery is that we recognize that we are not God. Spencer talks about ways in which he has tried to “play God” in the past, about how those increased the…
Read MorePodcast: Play in new window | Download (Duration: 48:19 — 38.8MB)
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Do words and events throw you into your past? Do you get angry when it’s inappropriate? What are triggers and how do they affect us? Spencer and Akilah talk about our experience of triggers and how the 12 steps have lessened their impact on our lives. We had a few basic questions to guide our…
Read MorePodcast: Play in new window | Download (Duration: 1:30:36 — 72.6MB)
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Are you afraid to trust others? Do you hesitate to share personal details? Are you trustworthy? Mara and Spencer talk about Trust. We used these questions to guide our discussion: When do I have trouble trusting? How do I know I can trust someone? Do I have a Higher Power I can trust? Can I trust myself? Can others trust me? What…
Read MorePodcast: Play in new window | Download (Duration: 1:31:20 — 73.2MB)
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