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Podcast episodes without music.

Lifelong Growth Through Step 10

In 12-step recovery, Step 10 offers a framework for continuous improvement by encouraging individuals to take personal inventory and make amends when necessary. This step signifies the transition from initial recovery to an ongoing, lifelong commitment to spiritual renewal and growth. Understanding Step 10 Spencer and Pat engage in a thoughtful discussion. We recognize that…

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Healing Through Amends: Step Nine – 434

We explore Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others.. Marylou and Spencer have walked this path, and we share our personal experiences and insights. Heather also contributes her story, offering a poignant example of navigating amends with integrity. Understanding Step Nine Spencer…

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Participation is a Key to Harmony and Growth – 433

In this exploration of Al-Anon’s Concept Four, “Participation is the key to harmony,” Spencer and Sara look at how they participate in personal, group, and professional interactions. This concept, which consists of only five words, may initially seem simplistic, but we find depth when we relate it to our own experiences and explore its practical…

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Recognizing Responsibility: Al-Anon’s Step 8 – 432

In the journey of recovery, Step Eight is a pivotal stage where individuals courageously face the consequences of their past actions and begin the path towards healing. This step involves making a list of all persons we have harmed and becoming willing to make amends to them all. Through the narratives and reflections provided by…

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Recovery and Creativity – 431

We dive into the creative journeys of Karen B and Katie P, two singer-songwriters whose paths have been shaped by their experiences in recovery programs such as Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). In their stories, they share how personal recovery has enriched and informed their artistic expression, providing a platform…

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