Podcast

Step 2 – A power greater than ourselves – Episode 9

Kelli, Swetha, and Spencer discuss Step 2: “Came to believe that a power greater than ourselves could restore us to sanity.” Spencer talks about the first 3 words of the step: First, he “came”. After some time in Al-Anon, he “came to.” As he started to recover, he “came to believe.” Swetha found it easy…

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Resentment – Episode 8

We discuss resentment. How do we understand it? How does it affect us? How do we recognize resentment? What tools have we learned to deal with it?

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Letting Go – Episode 7

In this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go?

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Expectations – Episode 6

We talk about expectations, how they can lead to resentment and disappointment, how we recognize them, and let go of them.

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Choices – Episode 5

Do we have choices in our lives? What kinds of choices do we have? How have we found choices in recovery? Kelli, Swetha, and Spencer discuss our experience, strength, and hope about finding and making choices in our lives, before and after we found recovery.

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