Podcast

Program in the workplace – Episode 30

How do you use your program in the workplace? Do you have a hard time setting boundaries at work? Do you find yourself staying late even though it affects your self-care? Can you deal effectively with your difficult co-workers? Swetha, Kelli, and Mary share their experiences with these questions and others. Anne H. and Spencer…

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Progress, not Perfection – Episode 29

Today, we’re going to talk about progress, not perfection. Ever feel like no matter how much you try, you fall short? Ever just want to give up because perfection just seems too hard to achieve, so why bother? Ever feel like the strides you do take forward just aren’t good enough? Join Kelli, Swetha, and…

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Step 6 – Episode 28

Step 6 says “[We] were entirely ready to have God remove all these defects of character.” What are “defects of character.” What does “entirely ready” mean? How do we become entirely ready? What if we like some of our defects? How can we become ready to have them removed? Spencer, Kelli, and special guest host…

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Anonymity – Episode 27

Our 12th Tradition says “Anonymity is the spiritual foundation of all our traditions…” Why is anonymity important? What does it mean to be anonymous? Does it mean that we actively hide our identity? Is it about only sharing our first name (and initial?) Or is there something deeper here? What can we share about ourselves?…

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Our First Meetings – Episode 26

What it was like when we first came to Al-Anon? What do we remember about our first meeting? Did it “click” right away or did it take some time? When did we realize that the program was right for us? How did that happen? Spencer, Kelli, and Swetha, along with 7 other Al-Anon members talk…

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