Have you found yourself trying to do it all? Did you take care of your loved one’s problems? Do you try to force things to work out your way? Have you ever felt totally unappreciated?  The 4 M’s are Managing, Manipulation, Mothering, and Martyrdom. Join Erika and Spencer as we talk about our experience with the…

What do we mean when we say “Pain is inevitable but suffering is optional?” What’s the difference? How can we avoid suffering? Spencer and Maria share their experience about suffering and pain. We used this outline to guide our conversation. What distinction does the quote make between pain and suffering? Does it make sense to…