Podcast

Right of Decision – Episode 110

Do you have trouble letting others make decisions? Do you second guess your own decisions? Spencer and Akilah discuss the “right of decision”, as expressed in Al-Anon’s 3rd concept of service, “The right of decision makes effective leadership possible.” What is “the right of decision?” How do we use the right of decision in the…

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Dry Drunk – Episode 109

What is “dry drunk”? Can an Al-Anon exhibit similar symptoms? A few weeks ago, Jennifer suggested the topic of “dry drunk.” Then Ruth mentioned how she feels when she misses a few meetings. And then, I heard a talk about “dry drunk” on the Recovery Radio Network podcast. We start with a talk from Dick S…

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Criticism and Self-Compassion – Episode 108

Do you have a voice inside you that criticizes everything you do? Can you find compassion for yourself when your internal critic is harsher than what others say about you? Spencer and Brooke talk about criticism and self-compassion. Some of the questions we considered were these. How might you answer these questions? Do I have…

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Chaos – Encore – Episode 107

Due to first my co-host and then me being under the weather, we present this encore of the Chaos episode. Enjoy! Our topic for next week is criticism and self-compassion. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

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In the Moment – Episode 106

What does it mean to live “in the moment?” How can I plan for tomorrow when I’m living “one day at a time”? How do I learn from past experiences if I don’t look back? How did/do I live not in the moment? Anger and resentment – Living in the past. Chewing over past actions…

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