Podcast

Voices – 353

What is on your mind? This episode is built from your voices, sharing your experience, strength, and hope. Sharing your dilemmas and questions. Readings and Links Some of you sent suggestions of books or other resources. Many Voices, One Journey Al-Anon’s story of growth and recovery as experienced by individual members and the fellowship as…

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Inner Child – 352

How is your Inner Child? What can you do to heal its hurts and help it grow? Becky joined Spencer to talk about how she has come to know and heal her inner child. Our conversation was guided by these questions. I’m not really familiar with inner child work, can you tell me briefly what…

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Feeling my feelings – 351

How are my recovery tools helping me to live with grief and loss? How am I feeling my feelings today? My father died a few days ago. I am grieving his loss. Because of my work in recovery, I can feel my feelings. I don’t have to deny them, and stuff them. What a gift!

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My Life was Unmanageable – 350

My life was out of control, but I still thought I could control my loved one’s drinking. Cold Wednesday in April. The beginning of the story but also the middle of the story. Where is the beginning? When I learned, as a child, to take care of everyone else first? That I couldn’t be happy…

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Service in Al-Anon – 349

“When I got busy, I got better”. I’ve heard this as an encouragement to service in recovery. What is service, and how can it support my recovery? Spencer and Ester talk about our experience with service, with support from almost a dozen listeners. Our discussion was guided by but certainly not limited to these questions….

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