Podcast

Separating from Dysfunction – 428

Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Understanding Family Dysfunction Many of us have grown up in environments marked by dysfunction, often without realizing the full extent until adulthood. Heather’s story reveals the toxic atmosphere she was…

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When the Behavior is Too Much for Most of Us – 427

Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiting contact. We hare personal stories and insights about creating and respecting boundaries to protect our emotional well-being. Whether it’s temporary, permanent, or situational, the act of establishing boundaries with friends or family members…

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Reflections on 2024 – 426

At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please note: intentions are not resolutions!) This year, I took these questions from another email group I’m a member of, and asked you to reflect on them….

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Shortcomings and Self-Acceptance: Step 7 – 425

In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortcomings. While succinct in its wording, this step is profound in its demands and implications. It challenges us to embrace humility, not as humiliation, but as self-acceptance…

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Addiction’s Little Sister – 424

In the whirlwind of life’s trials, how can we turn tragedy into comedy? This question is at the heart of Liz C’s journey as she navigates her role as “Addiction’s Little Sister.” Her story, a tapestry woven with laughter, resilience, and hope, offers a unique perspective on finding light amidst darkness. Liz’s story begins in…

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