Meditation

Thought pieces, prayers, and meditations.

anger – a meditation

You will not be punished for your anger. You will be punished by your anger. -Buddha When I am angry, I only affect my serenity. If I act on that anger, I carry around a resentment against myself. Still, I try to remember that my feelings are valid and are key to my recovery. Rather…

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love – a meditation

  “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi Recently, I had been having some trouble connecting with my Higher Power. I used to feel a deep sense of love and warmth in my core that…

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trusting the process – a meditation

  Whatever is happening in your life, don’t pre-occupy yourself with the question “why?” But rather ponder more on to where these events will be bringing you. Know that you are being led to somewhere beautiful, beyond your present harsh reality. Once you get to the where, then you’ll know the why. Trust the process….

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feelings – a meditation

  Wisdom ceases to be wisdom when it becomes too proud to weep, too grave to laugh, and too selfish to seek other than itself. -Khalil Gibran   I have spent so much of my life ignoring my feelings and convincing myself that I feel what others want me to feel. I thought that feelings…

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welcome – a meditation

  We bid you welcome, who come with weary spirit seeking rest. Who come with troubles that are too much with you. Who come hurt and afraid. We bid you welcome, who come with hope in your heart. … Whoever you are, whatever you are, Wherever you are on your journey, We bid you welcome….

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