swetha

imagine – a meditation

  Imagination should be used, not to escape reality, but to create it. Colin Wilson I used to spend my time using my imagination to escape from my life. There was so much judgment and anger and criticism that I was scared all the time. I used to read for hours. It was difficult for…

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flying – a meditation

  You were born with wings, why prefer to crawl through life? ~Rumi I think I was born honest, fearless, loving, and with a faith in a Higher Power. Since, then, I have spent my life picking up fears and habits and controlling behaviors that weigh me down and trigger me. Now that I am…

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healing – a meditation

  Life will give you whatever experience is the most helpful for the evolution of your consciousness. -Eckhart Tolle When my body is hungry, I crave food. When my body is thirsty, I crave water. I don’t have to be in control of that.  My body knows what to do to heal itself. It seeks…

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beauty – a meditation

  Everything has beauty, but not everyone sees it. Confucius It is definitely hard for me to see beauty in things when I am feeling angry or hurt or scared. During those times, I can’t see past the end of my own nose, mostly. But that doesn’t mean the beauty isn’t there. My Higher Power…

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choice – a meditation

  Teachers open the door, but you must enter by yourself. Zen Proverb I have an amazing Sponsor. When I converse with her, I never feel judged, I feel safe, and I feel heard. But, most importantly, I never feel that she gives me advice or tells me what to do.  She does, however, share…

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